Off That Couch Fitness are delighted to announce that Tom Lane Sports Massage Therapy has come on board to offer all the Race Team his services for the 2014 season and I’m also delighted to announce he will offer all OTCF clients his sports massage services at a discounted rate. (contact him direct to book in)
Read on to see what Tom has to say
My name is Tom Lane and I’m a Sports Massage Therapist primarily based in Scunthorpe and Gainsborough.
For those of you yet to experience it, Sports Massage is the manipulation of soft tissue to release tension, reduce pain, restore range of movement and promote good condition.
Although I provide treatments for a wide range of people to improve their posture and rehabilitate injury, my main focus is reducing the risk of injury to those with a more active lifestyle such as athletes by working on the muscles and tendons, maintaining them in their optimum state.
I currently provide treatments for Steve and some of the Race Team and hope to give him that extra boost in his training and races in the future. I also worked closely with Luke Mathews preparing him for his Ironman events including the KONA world championship.
Take a look at my website www.tomlanesportsmassage.co.uk find out more detailed information and feel free to contact me on 07511569091.