DREAM. BELIEVE. ACHIEVE
Y O U R J O U R N E Y
S T A R T S H E R E
You've made the first step. Together, we will identify your goals, design a program that fits your needs and lead you every step of the way.
We are here to help, guide and support, so let's put on those positive pants, work hard and let's make it happen.
Set Goals, Make Plans. Chase Your Dreams with Off That Couch Fitness
T R I A T H L O N
C O A C H I N G
How does the saying go... why be good at one sport, when you can kick ass at three? Yes, we love a challenge and its what makes us tick. We've lived the dream and our knowledge and expertise can help you live yours.
We are British Triathlon Level 2 Diploma and Training Peaks Level 2 Certified.
P E R S O N A L
T R A I N I N G
Personal Training is not just about having someone with you in the gym, it is about having someone guiding and motivating you through your entire programme of health and fitness, which includes your training, your diet, your lifestyle and giving you support to ensure that you reach your maximum potential.
S W I M C O A C H I N G
& A N A L Y S I S
Swim Coaching with Off That Couch Fitness puts 100% focus on you with no distractions like checking pool time tables, crowded lanes, 8 people in the lane being coached at the same time. With us, its either 1 on 1 or 1 on 2 so all the focus is about making you a better swimmer.