Triathlon Camps 2016

Triathlon Camps 2016

Real Fitness & OffThatCouchFitness – Triathlon Training Mallorca Camps 2016

Who’s joining us in 2016? Its all about preparation & planning! Book onto our Spring 2016 Camp before 1st July to get our BEST offers!!! Mallorca Triathlon Camps 2016!

We're coming back in 2015

This is not just a cycling holiday like many in Mallorca! this is a triathlon specific training camp for sprint distance, olympic distance & Ironman training.
The Training weeks are run by qualifed triathlon experts who have a vast experience of Triathlon coaching, and who have competed at World Championships and Kona.Your time with us will be an ideal pre – race season training boost for all abilities from novices through to Age Group GB qualifiers.

1k run reps! after a Time trail bike session

Follow a structured Coaching/training plan for either 7 days, 10 days or 14 days…We will help you break down your training to help you manage your schedule yourself, and progressively improve throughout the season.

Reach your Peak in 2015

 

What do you guys get?

  • Open water  Sea Swim Analysis. Coached swim session everyday – *NEW FOR 2016* Open water Video Analysis, another Real Fitness & OffThatCouchFitness FIRST on the Big Island. We will give you the guidance to help you swim faster and more efficiently. Getting you to T1 quicker!

 

  • *NEW for 2016* Nutrition Workshops, another Real Fitness FIRST on the Big Island
  • Coached bike sessions – Plus all the bike handling skills you need to handle any course – Get to T2 quicker!

 

  • Running: Skills, Drills and Techniques. Coached Sessions will provide you with information and understanding needed to maximise your running potential – Interval Runs, Hill reps (cone run).Working on your run technique. Getting you to the finish line quicker
  • We’ll even pick you up and take you back to the airport! (terms apply.. saturday flights only)

 

Group Coached rides

No hidden costs

Location:-

Majorca, Cala saint Vincente, Pinos Altos (about 5k from Port Pollensa)Swim coaching

Dates available soon for 2016
Interested?
Get booked in today..
£100 will secure you a place on your chosen week.
Total ONLY £395 (£415 after Sept)
 plus we offer a bike and wetsuit transfer service of £80 (we take  and return your bike)
email –  steve@offthatcouchfitness.co.uk NOW or Call 07763602386
Weeks available
Saturday 2nd April to 9th April Last few spaces
Saturday 9th to 16th April SOLD OUT

always time for a coffee!

Off That Couch Fitness Triathlon Coaching Plans (Week By Week Coaching!)

OTCF help triathletes, duathletes, runners and cyclists of all abilities to reach their full potential and goals. Whether you are new to your chosen sport or have been racing for a number of years, We want to help you to reach your potential with a training plan designed to fit your goals and lifestyle. Our training plans will provide the focus you need to maximize your efforts, achieve your goals and race faster.They are affordable and hassle free. We are confident you will notice the difference from following one of our structured training plans. We can offer you a one off 8 – 20 week programme for any distance from super sprint to Ironman to follow leading up to your target event or a much more detailed weekly or monthly service. What are you waiting for? Contact us today

Reasons To Get A Qualified Triathlon Coach

  • A easy to follow structured monthly/weekly training plan
  • Training Plan tailored specifically to your needs
  •  Specific training goals set
  • Achieve your potential and beyond
  • A good coach will keep you motivated
  •  Swim sessions and drills
  •  Bike sessions on the road and turbo
  • Running sessions on the track, road and/or treadmill
  •  Strength & conditioning
  •  Race preparation and tactics
  •  Nutritional advice
  •  Unlimited emails/Phone Calls/Texts to your coach
  •  Training Plans for any level Novice to Elite
  •  Training Plans for any distance Sprint to Ironman
  •  Race/Train in the Off that couch fitness kit (optional)
  •  Your results and photos featured on our site (optional)
  • One on One coaching available (contact for options)

trainingpeaks

Leave a Reply

Your email address will not be published. Required fields are marked *