Underwater Treadmill

Our underwater treadmill offers low impact running for anyone wanting to reduce the stress put on the lower parts of the body by 50-75%.

Some of benefits

  • Initiates gait training in a low impact environment
  • Replicates the proper biomechanics of land-based movements to improve gait patterns
  • Increased healing and strengthening of injured tissue
  • Improved cardiovascular stamina
  • Impacts muscle strengthening
  • Increased flexibility
  • Increases ability to perform a wide range of plyometrics
  • Reduces blood pressure levels
  • Reduces joint stiffness
  • Allows injured runners to run
  • Older adults with joint and muscle pain may find relief with underwater treadmill therapy

Book a 30 or 60 minute session below

30 minutes £17

60 minutes £32

5 x 30 minute sessions pass £80